Inhale. Exhale.
SEVA BREATH WORK
Welcome to Seva Chiropractic! Our breathing techniques have been developed to help you achieve a sense of calm, focus, and well-being. We believe that proper breathing is essential to overall health, and our techniques are designed to help you achieve optimal breathing patterns.
START YOUR JOURNEY WITH
SEVA BREATH WORK
Schedule A Consultation
Schedule a free consultation to see if SEVA Breath Work is the right program for your needs and goals.
Choose a Customized Virtual Program
After a thorough consultation of your goals, choose a customized virtual program that is flexible with your schedule and lifestyle.
Book a Private session
Book a private breath work session for a more guided experience and for more accountability with your journey.
TECHNIQUES :
Breath Awareness
A stage where you build a relationship with your breath. Heighten your mindfulness and deepen your connection with the present moment through breath awareness.
Grounding Breath
Ground yourself in the present and create a strong foundation with grounding breath. This practice helps you feel rooted, stable, and connected to the earth.
Calming Breath
Find serenity and peace within with calming breath. This technique promotes deep relaxation, reduces stress, and brings a sense of tranquility to your mind and body.
Balancing Breath
Find equilibrium and restore harmony to your mind and body with balancing breath. This technique promotes a sense of stability and centeredness.
Cooling Breath
Experience a refreshing and soothing effect with cooling breath. This practice helps you release tension, cool down, and find a sense of calmness and tranquility.
Heating Breath
Generate inner warmth and ignite your energy with heating breath. This invigorating practice boosts vitality, enhances focus, and promotes a sense of inner fire.
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